Saturday, September 4, 2010
I Feel Better Now!
Hi everyone, I worked out why I was so goddamn tired today - I was majorly dehydrated!!! I had a stinking headache for the last few days and this morning 1 little sip of water would turn into a litre in the toilet! Not good!
Anyway I got myself sorted out and with the water came the energy and brain power!
Have a look at this great website Yarra Water for lots of great info about Dehydration!
Weigh in today and I lost .6, so well on the way to recovering from my nasty gain last week. Have to admit I am a bit surprised as we an impromptu piss up which was followed by the most delicious chicken burger from Hungry Jacks! I just hope the loss wasn't the result of my dehydration!