Normally today is weigh in day for me so Saturday morning is my day of truth this week!
I went to a function tonight!
A function where I ate four pieces of pizza and one chocolate biscuit when I got home! God I hope I haven't undone all my good work!
My eating has been pretty good all week, I have been drink sh*t loads of water and avoiding all bad stuff as much as I can! I've even noticed that I've stopped scoffing and am starting to recognise when I'm full and stop eating (some of the time).
I've walked for 50 minutes to an hour 3 nights this week!
I guess its last chance training for me tomorrow and some serious praying to the weight loss gods!
2 comments:
Hanging out to see you you went. You sould positive. That is good.
By the way, are you listening to the Think Slim stuff?
Thanks Lucy will update you asap - I haven't downloaded it yet - still having pc issues!
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