Monday, May 17, 2010
Thank you so much for your lovely, supportive comments on my last post. I was a bit unsure about posting it because it was a bit raw.
Your feedback made me realise that my thought patterns really have started to change and I don't feel so much like that anymore.
My body is amazing and all I have to do is point it in the right direction, feed it clean fuel, make sure it moves regularly, gets a good clean out now & then and show it some love and attention.....I think up until now I've treated my car better than my body!
I'm sure you'll all agree that the mental part of this trip is the hardest and so many things try to steer of us course...what are your tips for staying mentally strong?