Thank you for your support last night and this morning my bloggy friends!
The damage was a gain of .9.
It's done! I acknowledge it and I own it!
I know what I need to do, I know how to refocus!
It was my birthday on Thursday and allowed myself a day of indulgence, but last night was just pure gluttony and a major lack of control! Tonight I'm celebrating with my gf's, SATC2 and dinner!
I can control myself and I will tonight! I will do some exercise today and get lots of my assignment done!!
Now I just have to work out what I'm going to eat at the mexican restuarant tonight! Suggestions welcome!
5 comments:
Good work for owning the gain and taking control in the upcoming week. Let me know how SATC2 is, I can't wait to see it with the girlies!!!
p.s - check out my blog for me giveaway!
Mexican is not too bad: just avoid all the cheese laden stuff!
Sometimes we need a week off and a gain to put it all back into perspective?
And to remind us on how much happier we are when we are focused?
xx
Dont worry too much hon, look at how much you have achieved and know that even through the set backs you are still doing an amazing thing. You CAN do this, and you WILL - I have faith in you!
Keep up the good work, and avoid the cheese tonight at all costs! if you're gonna drink, make sure its vodka, lime and water or something to keep you hydrated!
Stay away from the cheese and you'll be ok I think...
*big hugs*
xxx
.9 lb is such a small amount in the grand scheme of things. You proably didn't eat as badly as you feel you did. And you are doing great!
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