A couple of tips I've used this week (although I must say I haven't kept 100% on track with a few vino's slipping in!) have been:
- Telling myself I know what the birthday cake in the office tastes like so I don't have to eat any
- Having a glass of wine and then filling the glass with water, strangely it feels like I'm still drinking wine
- Drinking Hot Chocolate with skim milk instead of dessert
5 comments:
Well done on your loss! :) So close to that 10kg I am sure you will get it next week :)
so cool! Congrats on the loss! Nice Tips!
YAY!!! Your ticker is looking mighty fine!! Its amazing what a loss of 10kg can feel like. I am going to be stalking yor blog to make sure you get there this week although I have complete faith in you that you will not only reach the 10kg mark by next week but you will actually bypass it! :)
Oh and you arent missing out on anything great with the office cake. It is normally dry and yuck anyway! :)
Great job! I love the hot chocolate tip and that is one that I have forgotten! Although it is a little hot here for that right now anyway. I will definately have to remember it, hot chocolate is so filling and fills the chocolate craving.
Awesome work! It's not easy losing weight. I am doing the same thing. http://finallyinspired.com is my blog.
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