I've found an alternative to Lap Band Surgery!
Ok Ok I know you're probably saying - yeah right! But I have! I swear!
Its going to sound silly and I hope you laugh!
I'm in that silly in between size, you know where one pair of jeans is too big and the next pair down are just a little bit too tight!
Well yesterday I wore the smaller of the two, they weren't uncomfortably tight but certainly made me aware of how much I was eating and I think I definitely ate less!
That was until our work End of Financial Year function, but I did ok, didn't scoff as I used to and only had 2 glasses of wine - I couldn't fit anymore in because the pressure around my tummy wouldn't let anymore in!!
I think I've discovered an easy way of self-limitation without having to engage my head or heart too much!!
Don't worry I know its only short-term, soon these jeans are going to be big too!