The scales said I gained 1.4 kgs this week!
Needless to say I.AM.GUTTED!
I tracked and I walked over 25 kms this week!
BAD WEEK!
All day today I was on the edge of tipping over and eating everything and anything that I could lay my hands on. But I didn't!
It's a new week! It's going to be a GREAT week!!
6 comments:
Muscle or water or both.
Either way, push on through.
Tell me, Andrew, on a side note - the MP3 with the Think Slim book? Have you used it? What did you think? Do me a review! Email me?
Oh dear that's bad. But like Lucy said it could be water :) You are doing great, keep going strong :)
Huge hugs and massive clap. I know that feeling. But you havent let it throw you off course. That hard work from this week will pay off. Not this week but it will over the next few weeks. Keep going hun, you have come a long way and I know that you are going to make it to your goals xo
Don't feel to bad I am sure the scales will pay off next week. Just keep going and don't give up :)
Ahhh!!! that feels so unfair doesn't it? Keep going and look forward to the loss you deserve next week. It will catch up with you. Just keep going!!
Keep on trucking hun xxxxxxx
These things happen... my weight doesn't move for weeks and then goes wheee down so I'm sure yours will too
It's a bummer though as usually you haven't done anything wrong your body is just shifting things about a bit
Hope you see the results soonest
XXXXXXXX
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